Weigh In record (no journal entry) for 31 July 2020
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58.1 kg
Lost so far: 8.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 19.13g | Prot: 23.43g | Carbs: 102.37g.
Dinner: Ayam Goreng, Tahu Goreng, Labu Dimasak, Nasi Putih. Snacks/Other: Cilok, Bakso Ikan, Roma Sari Gandum. more...
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Losing 1.8 kg a Week
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sarah.sasa's Weight History
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