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78.3 kg
Lost so far: 3.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 34.48g | Prot: 57.90g | Carbs: 82.91g.
Breakfast: Telur Goreng, Bakso Daging Sapi, Nasi Goreng. Lunch: Ayam (Kulit tidak Dimakan), Bayam, Nasi Putih. Dinner: Salak, Cap Cay Kuah, Nasi Putih. Snacks/Other: Greenfields Keju Mozzarella, Kiranti Kiranti Original. more...
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Gaining 4.2 kg a Week
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kemala15's Weight History
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