Weigh In record (no journal entry) for 30 July 2020
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90.9 kg
Lost so far: 5.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 54.63g | Prot: 36.65g | Carbs: 94.71g.
Dinner: Perdigão Mortadela Ouro, Marba Mortadela Tradicional, Sadia Mortadela Defumada, Mortadela, Hortifruti Laranja Bahia, Laranja Lima, Laranja Pêra, Laranjas. Snacks/Other: Maçã. more...
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Losing 1.7 kg a Week
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lucienesantos1's Weight History
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