Weigh In record (no journal entry) for 30 July 2020
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61.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 43.81g | Prot: 62.52g | Carbs: 161.96g.
Breakfast: Calo Queso Laminado Gauda, Soprole Mantequilla con Sal, Marraqueta sin Miga, Soprole Yoghurt Batido Protein +, Café con Leche Descremada. Lunch: Alcachofas Cocidas (Frescas). Dinner: Café con Leche Descremada, Soprole Mantequilla con Sal, Marraqueta sin Miga, Lider Queso Laminado Mantecoso. Snacks/Other: Marraqueta sin Miga, Lider Queso Laminado Mantecoso, Soprole Mantequilla con Sal. more...
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Losing 0.9 kg a Week
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MoiraPaez's Weight History
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