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脂31.6水49.9
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52.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 31.27g | Prot: 49.76g | Carbs: 95.25g.
Breakfast: 7-11 焗烤起司鮪魚三明治, 統一 統一陽光無加糖高纖豆漿. Lunch: 燒雞肉, 大陸妹, Kiki 椒麻拌麵, 7-11 溏心蛋. Dinner: 7-11 一顆檸檬青茶, 火龍果, 火龍果. more...
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steady weight
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daphne1956's Weight History
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