Weigh In record (no journal entry) for 31 July 2020
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53 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 16.36g | Prot: 14.71g | Carbs: 120.91g.
Breakfast: Pepaya, Roma Malkist Crackers (3), Teh Tawar. Dinner: Sayur Campuran, Lemonilo Mie Instan Alami Rasa Mie Goreng. Snacks/Other: Kentang Goreng. more...
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Losing 1.8 kg a Week
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etasalsanv's Weight History
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