Weigh In record (no journal entry) for 31 July 2020
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76.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 43.74g | Prot: 103.33g | Carbs: 64.25g.
Breakfast: Energen Oat Milk Mix Berries. Lunch: Summer House Pina Dragon, Summer House Shirataki Chicken Burger. Dinner: Tahu Bacem, Chicken Breast (Skin Not Eaten), Wakame Seaweed , Soy Sauce, Salmon Sashimi, Fiesta Gyoza. Snacks/Other: Peanuts, Oranges . more...
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Gaining 1.4 kg a Week
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cicichepi's Weight History
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