cicichepi's Journal, 31 Jul 20

Weigh In record (no journal entry) for 31 July 2020
76.6 kg Lost so far: 0 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:
1040 kcal Fat: 43.74g | Prot: 103.33g | Carbs: 64.25g.   Breakfast: Energen Oat Milk Mix Berries. Lunch: Summer House Pina Dragon, Summer House Shirataki Chicken Burger. Dinner: Tahu Bacem, Chicken Breast (Skin Not Eaten), Wakame Seaweed , Soy Sauce, Salmon Sashimi, Fiesta Gyoza. Snacks/Other: Peanuts, Oranges . more...
2044 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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cicichepi's Weight History


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