Weigh In record (no journal entry) for 31 July 2020
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58.7 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 80.45g | Prot: 79.89g | Carbs: 72.42g.
Breakfast: 雞蛋（整個）, 義美 義美蛋餅皮, 初鹿 鮮奶, 黑咖啡. Lunch: Costco 無骨牛小排, 小黃瓜, 小磨坊 韓式辣炒醬, 雞蛋（整個）, 宗家府 泡菜, 旭家 蒟蒻米, 米飯. Dinner: 吐司, 魚. Snacks/Other: 中祥 紫菜蘇打餅. more...
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steady weight
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ayaaya914's Weight History
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