Weigh In record (no journal entry) for 31 July 2020
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59 kg
Lost so far: 15 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 42.56g | Prot: 28.87g | Carbs: 120.97g.
Breakfast: Kecipir, Sawi Dimasak (dari Segar), Bimoli Minyak Goreng, Nasi Putih, Bango Kecap Manis, Tempe Goreng, Tahu Goreng, Mie. more...
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Losing 0.4 kg a Week
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azkamilla's Weight History
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