Weigh In record (no journal entry) for 31 July 2020
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66.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 58.57g | Prot: 60.09g | Carbs: 55.92g.
Breakfast: Сметана , Сыр Российский, Укроп, Огурец (с Кожурой), Вареное Яйцо. Lunch: Голубцы. Dinner: Творожная Запеканка с Яблоками. more...
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Gaining 5.6 kg a Week
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evgesha$$$'s Weight History
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