Weigh In record (no journal entry) for 26 July 2020
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59 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 113.13g | Prot: 68.20g | Carbs: 15.91g.
Lunch: Pineapple, Chicken Breast (Oven Roasted, Fat Free, Sliced) , Egg. Dinner: Goat Meat (Cooked, Roasted) , Barco Coconut Cooking Oil, Egg. Snacks/Other: Anchor Whipping Cream, Anchor Whipping Cream. more...
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steady weight
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artthemumofthree's Weight History
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