Weigh In record (no journal entry) for 31 July 2020
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59 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 124.03g | Prot: 41.09g | Carbs: 10.67g.
Breakfast: Indonesian Kikil, Indonesian Bitter Melon, Chicken Skin. Lunch: Barco Coconut Cooking Oil, Egg. Dinner: Fried Egg . Snacks/Other: Anchor Whipping Cream, Anchor Unsalted Butter, Anchor Whipping Cream. more...
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steady weight
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artthemumofthree's Weight History
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