Weigh In record (no journal entry) for 31 July 2020
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105.4 kg
Lost so far: 2.6 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 37.74g | Prot: 79.44g | Carbs: 115.94g.
Lunch: Butter Pound Cake , Boiled Goat, Nasi Putih. more...
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Losing 9.1 kg a Week
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gode daa's Weight History
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