Weigh In record (no journal entry) for 31 July 2020
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63.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 90.40g | Prot: 64.45g | Carbs: 180.81g.
Breakfast: Anchor Boneeto, Opor Ayam, Lontong. Lunch: Nissin Wafers Chocolate, Chicken Nugget, Telur Rebus, Mie Sedaap Mie Goreng, Hoka Hoka Bento Salad. Snacks/Other: Pizza Keju (36 cm, Kerak Tipis). more...
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steady weight
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yasminn56's Weight History
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