哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈 破了,哦耶,飒。。。
|
49.6 kg
Lost so far: 0.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
917 kcal
|
Fat: 35.74g | Prot: 42.38g | Carbs: 106.09g.
Lunch: 沃隆 每日坚果, 酸奶, 煮鸡蛋, 可口可乐 可乐, 百草味 板栗仁, 鲨鱼菲特 鸡胸肉丸(黑椒味). Dinner: 百草味 板栗仁, 鸡翅(烤制或是烘焙,吃皮), 锅巴, 蔬菜沙拉, 酱油, 芥末, 北极虾. Snacks/Other: 良品铺子 肉松饼, 饼干, 百草味 板栗仁, 巧克力. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
appleva_gu's Weight History
|