Weigh In record (no journal entry) for 31 July 2020
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115.3 kg
Lost so far: 9.7 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 24.15g | Prot: 33.15g | Carbs: 45.61g.
Breakfast: Сахар. Dinner: Котлеты из Говядины, Макароны с Фаршем. more...
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Losing 4.2 kg a Week
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стройнею~хорошею's Weight History
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