Weigh In record (no journal entry) for 31 July 2020
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46.6 kg
Lost so far: 11.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 25.24g | Prot: 106.71g | Carbs: 35.13g.
Lunch: 豬肉, 鱸魚, 蔬菜, 蘋果, 蔬菜, 雞胸肉, 雞蛋. more...
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Losing 2.1 kg a Week
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thinner1234's Weight History
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