Weigh In record (no journal entry) for 31 July 2020
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75.3 kg
Lost so far: 2.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 31.17g | Prot: 54.71g | Carbs: 101.63g.
Breakfast: Творог (Обезжиренный), Глобино Салями Премиум, Хлебцы Молодцы Хлебцы, Хлеб Бородинский. Lunch: Гречневый Суп. Dinner: Свиные Ребрышки, Картошка Вареная. Snacks/Other: АТБ Банан. more...
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Losing 6.3 kg a Week
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Borisuchko's Weight History
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