Weigh In record (no journal entry) for 31 July 2020
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69.2 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 53.18g | Prot: 25.91g | Carbs: 165.24g.
Breakfast: Café au Lait, Banane. Lunch: Vinaigrette, Tomates, Carrefour Carottes Râpées . Dinner: Carte D'Or Glace Vanille Noix de Pécan , Carte D'Or Sorbet Citron, Carrefour Discount Jambon de Bayonne, Melon, Pamplemousse, Les Croisés Mini Beurre , Baguette. more...
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244 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...
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Losing 1.5 kg a Week
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gilliane.hasle's Weight History
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