Weigh In record (no journal entry) for 31 July 2020
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87.4 kg
Lost so far: 19.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 26.02g | Prot: 59.55g | Carbs: 26.58g.
Lunch: Bénédicta Mayonnaise, Petit Navire Thon Entier au Naturel Albacore, Concombre (avec Peau), Tomates. Dinner: Fromage, Baguette, Carottes, d'Aucy Betteraves Rouges Assaisonnées en Dés, Viande de Dinde. more...
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Losing 4.6 kg a Week
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lavachequiri's Weight History
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