Weigh In record (no journal entry) for 31 July 2020
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61.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 26.49g | Prot: 42.38g | Carbs: 163.41g.
Breakfast: Активиа Super Food , Овсяные Хлопья, Минская Марка Молоко 3,2%, Яйцо. Lunch: Евроопт Банан, Эконом Маркет Крабовые Палочки. Snacks/Other: Danone Актимель, Абрикос, Евроопт Персик, Нектарин. more...
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Gaining 0.7 kg a Week
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