Weigh In record (no journal entry) for 31 July 2020
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73.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 66.82g | Prot: 32.90g | Carbs: 78.68g.
Breakfast: Mister Choc Bellona Haselnuss. Lunch: Kaufland Kartoffel Hähnchen Salat, Gut Ponholz Geflügelwürstchen. Snacks/Other: REWE Maxi Crisp. more...
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Losing 2.1 kg a Week
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only_li_sa's Weight History
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