Keeping Track of it All Starting Weight: 154lbs Target Weight: 130lbs Goal: To fit into my dress for my birthday!
Wednesday Jan 14 2009 Weight: 146lbs → no change Neck: 12 1/4" → no change Arm: 11" → no change Chest: 35 3/4" → loss 3/4" Ribs: 29 1/2" → loss 1/2" Waist: 28 1/2" → lost 3/4" Upper Hips: 37" → no previous measurement Lower Hips (butt): 42" → lost 1" WOO HOO! Thigh: 24 1/2" → no change Calf: 15 1/4" → no change Ankle: 8 1/2" → no change
So no weight loss, but another inch off the butt! Yaay!
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66.2 kg
Lost so far: 3.6 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 January 2009:
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1357 kcal
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Fat: 24.44g | Prot: 42.57g | Carbs: 234.95g.
Breakfast: yogurt dairyland, honey bunches of oats, Moca. Lunch: banana, Spaghetti & Meat Sauce. Dinner: calorie wise kraft miracle whip, WW bread, Breaded Chicken Burgers. more...
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2015 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Sitting - 8 hours, Resting - 10 hours and 10 minutes, Sleeping - 5 hours and 30 minutes. more...
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steady weight
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Comments
Great Job on keeping up with everything... You will see results this way!!!
15 Jan 09 by member: lorik
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wow, I'm so impressed you are keeping track of all that! I did measure myself, many months ago. Maybe I should measure again?
16 Jan 09 by member: cindylynnwho
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Great job on all the measurements. I've not done it except for four of them, and I don't think I did it right. loL!
17 Jan 09 by member: jakesmommie
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dietbanana's Weight History
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