Weigh In record (no journal entry) for 16 November 2010
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136.1 kg
Lost so far: 11.8 kg.
Still to go: 45.8 kg.
Diet followed: 100%.
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View Diet Calendar, 16 November 2010:
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1582 kcal
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Fat: 102.38g | Prot: 77.15g | Carbs: 29.00g.
Breakfast: tap water, Aquafina, onion, sausage, salt, dash pepper, Monterey Cheese, cheddar cheese, egg, green pepper, onion, sausage, salt, dash pepper, Monterey Cheese, cheddar cheese, egg. Lunch: My Vegetable Beef Soup, Aquafina. Dinner: green string beans. Snacks/Other: aquafina. more...
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Losing 3.2 kg a Week
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Evie1010's Weight History
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