Weigh In record (no journal entry) for 31 July 2020
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78.8 kg
Lost so far: 6.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 30.16g | Prot: 65.08g | Carbs: 110.39g.
Lunch: Heinz Tomato Ketchup, Grill Time Maiskolben , Gut & Günstig Backofen Frites, Rügenwalder Mühle Mühlengriller. Dinner: Milbona Skyrella, Veganz Soja Granulat, Champignons, REWE Passierte Tomaten, Zucchini. Snacks/Other: Gut & Günstig Gourmet Creme Bourbon-Vanille, Brownie. more...
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Losing 0.8 kg a Week
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MissSpungen's Weight History
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