Weigh In record (no journal entry) for 31 July 2020
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71.2 kg
Lost so far: 10.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 24.87g | Prot: 44.50g | Carbs: 83.57g.
Breakfast: Fazer Real Täysjyväruisleipä, Valio Polar 15%, Savuhovi Liekitetty Kalkkuna, Keiju Margariini 60. Lunch: Rainbow Halloumi, Tomaatit, Tuorekurkku (Kuorineen), Kalaneuvos Kirjolohi. Dinner: Belbake Erikoisvehnäjauho, Valio Rasvaton Piimä. more...
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Losing 1.4 kg a Week
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mariia.tuhu's Weight History
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