Sena Güven's Journal, 31 Jul 20

Sena Güven's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 July 2020

51.5 kg Lost so far: 0.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:

2683 kcal

Fat: 165.11g | Prot: 88.20g | Carbs: 208.70g. Breakfast: Kızarmış Ekşi Hamur Ekmek. Lunch: Pınar Laktozsuz Süt . Dinner: Biber Dolması, Dana Kavurma. Snacks/Other: Profiterol, Elit Beyoğlu Çikolatası. more...

1579 kcal

Exercise: P90X - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sena Güven's Weight History

View Complete History

Sena Güven's Journal, 31 Jul 20

Submit a Comment

Sena Güven's Weight History