Weigh In record (no journal entry) for 31 July 2020
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87.5 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 31.01g | Prot: 51.24g | Carbs: 4.81g.
Breakfast: Кофе. Lunch: Окей Огурцы Соленые, Жареные или Запеченные Куриные Бедра (Кожа Съедена), Помидоры. more...
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Losing 1.8 kg a Week
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Illkirch10a's Weight History
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