Weigh In record (no journal entry) for 31 July 2020
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117.8 kg
Lost so far: 7.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 49.19g | Prot: 248.46g | Carbs: 53.52g.
Lunch: Brasfrut Polpa de Acerola, Peito de Frango no Forno, Grelhado ou Assado, Batata Doce Cozida, Clara de Ovo Cozida. Dinner: Clara de Ovo Cozida, Atlhetica Best Whey Banana Cream, Peito de Frango no Forno, Grelhado ou Assado. more...
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Losing 6.3 kg a Week
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VitorTrigueiro's Weight History
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