Weigh In record (no journal entry) for 31 July 2020
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113.3 kg
Lost so far: 1.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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2412 kcal
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Fat: 107.17g | Prot: 134.78g | Carbs: 224.40g.
Breakfast: Sodiê Beijinho , Da Colônia Açúcar Mascavo, Ovo Cozido. Lunch: Brigadeiro, Ovo Frito, Sodiê Beijinho . Dinner: Frimesa Doce de Leite Light, Isabela Torrada Multi Grãos. Snacks/Other: Probiótica 100% Whey Protein, Wickbold Pão de Forma do Forno 100% Integral, Frimesa Doce de Leite Light. more...
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Losing 4.2 kg a Week
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g.violin's Weight History
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