Weigh In record (no journal entry) for 31 July 2020
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57.6 kg
Lost so far: 1.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 64.12g | Prot: 105.99g | Carbs: 1.94g.
Breakfast: Ovo, Tirolez Queijo Minas Frescal Light. Lunch: Queijo Parmesão (Ralado), Mãe Terra Farinha de Linhaça Dourada, Sadia Mussarela, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Picanha sem Gordura, Queijo Coalho. Snacks/Other: Tirolez Queijo do Reino. more...
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Losing 0.3 kg a Week
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Renatasanfarias's Weight History
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