Weigh In record (no journal entry) for 31 July 2020
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54.4 kg
Lost so far: 2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 50.14g | Prot: 54.90g | Carbs: 197.64g.
Breakfast: Nestle Susu Bear Brand. Lunch: Sambal Goreng, Ayam Goreng, Sayur Asem, Cumi-cumi, Nasi Putih. Dinner: Nasi Putih, Sayur Asem, Cumi-cumi, Sambal Goreng. Snacks/Other: Donat Dilapisi Gula, Piscok, Onde Onde, Bakso Daging Sapi, Sate Kambing, Sunpride Banana. more...
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Gaining 1.2 kg a Week
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anjani dwi's Weight History
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