Weigh In record (no journal entry) for 31 July 2020
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80.5 kg
Lost so far: 9.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 5.61g | Prot: 17.64g | Carbs: 38.62g.
Lunch: Tumis Buncis, Mie Telur (Ditambah, Masak), Dada Ayam, Nasi Putih. more...
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Losing 4.2 kg a Week
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fancy_yaa's Weight History
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