BAIKKONUR's Journal, 31 Jul 20

Weigh In record (no journal entry) for 31 July 2020
48.9 kg Lost so far: 3.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:
387 kcal Fat: 12.70g | Prot: 12.63g | Carbs: 60.53g.   Lunch: Геркулес Овсяные Хлопья, Персики, Банан, Большая Кружка Ряженка 4%. more...
Losing 0.4 kg a Week



     
 

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BAIKKONUR's Weight History


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