Weigh In record (no journal entry) for 31 July 2020
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56 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2214 kcal
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Fat: 93.80g | Prot: 119.82g | Carbs: 227.46g.
Breakfast: Lyncott Queso Feta, Aceitunas Verdes Rellenas, Queso Azul, Lyncott Queso de Cabra, Liguria Queso Mozzarella Fresco , Queso Manchego, Huevo, Gloria Mantequilla sin Sal, Lechuga, Maille Dijonnaise, Aguacate, Naranjas, Bimbo Pan Integral Cero Cero. Lunch: Libanius Jocoque Seco Natural , Salmón, Lyncott Queso de Cabra, Maille Dijonnaise, Aceitunas Verdes Rellenas, Pickles, Aguacate, Pimiento Rojo, Pepino (con Cáscara), Lechuga, Kikkoman Salsa De Soya, La Huerta Mezcla Oriental. Dinner: Hershey's Cocoa 100% Natural, Curry en Polvo, Yoplait Yoghurt Griego sin Azúcar, Pan Dulce, Svetia Stevia, Global Premier Mezcla de Moras Congeladas, Liguria Queso Ricotta. Snacks/Other: Miel, Svetia Stevia, Nescafé Clásico. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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