Weigh In record (no journal entry) for 31 July 2020
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59 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 51.90g | Prot: 58.03g | Carbs: 85.65g.
Breakfast: Putri Salju, Roti Panggang, Monde Butter Cookies. Lunch: Steak Daging Sapi, Sambal Goreng, Sayur Asem, Ikan Mujair Goreng. Dinner: Pizza Hut Pan Pizza Meat Lovers. more...
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Losing 1.8 kg a Week
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Fida comel's Weight History
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