Weigh In record (no journal entry) for 31 July 2020
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76.9 kg
Lost so far: 2.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2746 kcal
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Fat: 114.66g | Prot: 170.80g | Carbs: 229.03g.
Breakfast: Boiled Egg. Lunch: Margherita Pizza. Dinner: Beer, Barbecued Pork Spareribs with Sauce, Macaroni or Noodles with Cheese, Buffalo Wild Wings Chicken Wings (3), Great Value Sirloin Tip Steak. Snacks/Other: Blue Bell Chocolate Peanut Butter Ice Cream, Pure Protein 100% Whey Protein - Vanilla Cream, Soy Milk , Honey , Peanut Butter, Strawberries , Bananas , Sambazon Organic Acai Puree. more...
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Gaining 1.6 kg a Week
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mattfunk73's Weight History
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