Weigh In record (no journal entry) for 31 July 2020
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97 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 167.74g | Prot: 45.49g | Carbs: 135.25g.
Breakfast: Boiled Egg. Lunch: Lontong Sayur. Dinner: Kwetiau Goreng. Snacks/Other: Pizza Hut Tuna Melt, NutriSari Jeruk Peras, Dua Kelinci Tictac 20G. more...
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Losing 1.2 kg a Week
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bayuprast4's Weight History
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