Weigh In record (no journal entry) for 31 July 2020
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64.4 kg
Lost so far: 7.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 15.05g | Prot: 39.25g | Carbs: 39.29g.
Breakfast: Clara de Ovo, Aviação Manteiga com Sal, Ovo Mal Cozido. Lunch: Liv Up Espinafre Refogado, Feijão Preto Cozido. Snacks/Other: Yorgus Iogurte Natural, Banana Nanica. more...
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Losing 0.4 kg a Week
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barbarabeek's Weight History
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