Ellen Strausbaugh's Journal, 31 Jul 20

Started adipex on July 31, 2020 I weigh 288 lbs really depressed and not in a good place with family and husband and I have no friends my husband calls my fat and I just want him to want me and love me and be proud of me and think I’m beautiful again.
I feel motivated again today
130.6 kg Lost so far: 2.7 kg.    Still to go: 55.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:
1052 kcal Fat: 35.33g | Prot: 65.86g | Carbs: 141.99g.   Breakfast: Atkins Harvest Trail Dark Chocolate Peanut Butter Bar, Atkins Meal Chocolate Peanut Butter Bar, Premier Nutrition High Protein Shake - Vanilla, Bananas , Bananas , Starbucks Mocha Frappuccino (Bottle), Coffee. more...
3947 kcal Exercise: Cleaning - 1 hour, Sleeping - 6 hours, Resting - 16 hours, Pound - 1 hour. more...
Losing 3.2 kg a Week

24 Supporters    Support   

Comments 
Good luck on your quest to get healthy and slim. Sorry about your depression, but work on positive thoughts. Just take it one day at a time. Good luck! 
31 Jul 20 by member: Fishingwidow
Hugs. Focus on you and what you want for your body. Be positive, I know it's hard with being depressed and no support. We're here for you 
31 Jul 20 by member: tatauu22
adipex has worked really well for me so far. I only have to take half a pill and I hardly want to eat at all. I have to make myself eat. Improved my mood alot too! Just work at it and keep your head up and remember you are beautiful regardless of what anyone else thinks or says.  
31 Jul 20 by member: momoftwo0804
I truly hope your emotional state gets better. It is hard to care and stay motivated when those we love put us down. You have us here, your FS family and we think you are a beautiful person! Remember, you must love yourself and take care of you...everything else will fall into place and be as it should in time. 🤗💐  
31 Jul 20 by member: KAGrimm
please don't give anyone the power to make you feel that way. 🤗 
31 Jul 20 by member: carol655
I hope you all won't mind if I speak for you all. We are your FS family, and we care about you and think you are beautiful! If you need a boost, just pop on here and let us know. Heck, just pop on here and let us know how you are doing... good or bad!! More than one of us has been in a situation that has been less than optimal. Your time and effort to find your way is well worth the sweat and tears you may experience. Hugs to you every day, and please be in touch!! Thinking of you, now and always!! 
31 Jul 20 by member: juliejbird
I'm sorry your husband isn't supportive..I'm almost the same weight as you. I know how it feels to be this size. it doesn't feel good, but we're in this together!!! 
31 Jul 20 by member: M Molina
🙏🙏🙏🙏🙏 
31 Jul 20 by member: Arkiehuntress
Any man that would talk that way to his wife doesn’t deserve her. YOU DO YOU and when you succeed- KICK HIM TO THE CURB #SorryNOTsorry 
31 Jul 20 by member: ou2blue
You deserve better then that i'am with Ou2blue #jerkface 
31 Jul 20 by member: virginiatalamantez
if people treated and talked to me like that its to the curb with em  
31 Jul 20 by member: mountainman2
I’m sorry. Prove them all wrong. Love yourself if others aren’t loving you. You deserve it!! 
31 Jul 20 by member: lauraCam75
Find something YOU love to do and find a friend to do it with. I got a paddle board and a new swim dress and found a few new friends at the lake . It made all the difference.  
31 Jul 20 by member: Carolyn Ray
So many FS people have already given you great advice but I'll add to it anyway. Make your journey about you, for you. Don't isolate from others. That is not going to help. You need people on your corner. Evidently, hubby isn't. Please don't let yourself down. Keep plugging away for your health and your future. 
01 Aug 20 by member: kattay
Hope you had a good week. And keep us informed. Sending good vibes your way. 
07 Aug 20 by member: Fishingwidow

     
 

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Ellen Strausbaugh's Weight History


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