Weigh In record (no journal entry) for 31 July 2020
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58.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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3435 kcal
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Fat: 90.39g | Prot: 133.37g | Carbs: 527.29g.
Breakfast: Bubur Ayam, Energen Energen, Dancow Fortigro Coklat, Telur Dadar, Nasi Putih. Lunch: Energen Energen, Dancow Fortigro Coklat, Richeese Hot & Spicy Chicken, Nasi Putih. Dinner: Ote-ote, Pop Ice Pop Ice, Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu), Pisang. Snacks/Other: Mujigae Topokki. more...
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Gaining 0.9 kg a Week
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zahraaa12's Weight History
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