Weigh In record (no journal entry) for 31 July 2020
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60.8 kg
Lost so far: 12.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 21.38g | Prot: 31.15g | Carbs: 38.87g.
Breakfast: Queijo Mozzarella, Canela, Banana, Peixe Empanado Frito. more...
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Losing 1.4 kg a Week
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acitile48's Weight History
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