Weigh In record (no journal entry) for 31 July 2020
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50.9 kg
Lost so far: 12.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 34.02g | Prot: 36.17g | Carbs: 91.39g.
Lunch: Risoles. Dinner: Bakso Daging Sapi, Tango Tango, Diamond Non Fat Milk, Finna Sambal Bawang, ABC Saus Sambal , Pangsit Polos, Mie Ayam. more...
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Losing 1.8 kg a Week
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selanurp's Weight History
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