lightbluelights's Journal, 31 Jul 20

Weigh In record (no journal entry) for 31 July 2020
57.8 kg Lost so far: 2.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:
1100 kcal Fat: 78.86g | Prot: 40.94g | Carbs: 59.32g.   Breakfast:  Салат Цезарь с Курицей,  Капучино. Lunch: La Corra Овощи Печеные на Гриле в Масле. Dinner:  Буженина. Snacks/Other: Lindt Тёмный Шоколад с Инжиром,  Финик,  Орехи Кешью. more...
Gaining 2.8 kg a Week

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lightbluelights's Weight History


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