Weigh In record (no journal entry) for 31 July 2020
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55 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 66.37g | Prot: 104.92g | Carbs: 85.57g.
Breakfast: Brasil Frutt Castanha do Pará Natural, Mamão Papaia. Lunch: Sadia Filezinho de Frango (Sassami), Ragazzo Pepino Japonês, Alface Americana, Camil Feijão Branco , Arroz Branco (Cozido). Dinner: Alface, Ovo Cozido. Snacks/Other: Carne de Vaca da Capa de Filé (Cortada até 0,3 cm de Gordura), Mu-Mu Chocolate Ao Leite, Mamão Papaia. more...
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Losing 0.9 kg a Week
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millyriana's Weight History
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