Weigh In record (no journal entry) for 31 July 2020
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86 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 49.74g | Prot: 55.23g | Carbs: 208.90g.
Breakfast: Qualy Margarina, Costa Galletas de Soda Light. Lunch: Quaker Avena Instantánea, Zanahoria Cocida, Quaker Avena Instantánea, Zanahoria Cocida, Zapallo, Muslo de Pollo, Cebollas, Lechuga de Hoja Verde, Coliflor Cocido (Fresco), Sopa de Pollo. Dinner: Nestlé Cereal Fitness Miel y Almendras , Colun Yoghurt Batido Light. Snacks/Other: Cruzeiro Café Selección, Qualy Margarina, Costa Galletas de Soda Light, Cruzeiro Café Selección, Qualy Margarina, Costa Galletas de Soda Light. more...
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2348 kcal
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Exercise:
Cardio - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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