Weigh In record (no journal entry) for 31 July 2020
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102.4 kg
Lost so far: 4.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 40.74g | Prot: 57.35g | Carbs: 13.67g.
Breakfast: Amstel Ultra , Aguacate, Arrachera, Huevo Revuelto, Mr. Lucky Espinacas Popeye. more...
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Losing 2.1 kg a Week
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