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3
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77.7 kg
Lost so far: 4.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 22.56g | Prot: 34.15g | Carbs: 161.73g.
Breakfast: Labu Siam, Telur Goreng, Nasi Putih. Lunch: Jagung Rebus, Gelato. Dinner: Sayur Asem, Opor Ayam, Nasi Putih. Snacks/Other: Oreo Oreo Original, Greenfields Keju Mozzarella. more...
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Losing 4.2 kg a Week
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kemala15's Weight History
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