Weigh In record (no journal entry) for 01 August 2020
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57 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 32.30g | Prot: 34.37g | Carbs: 146.60g.
Breakfast: Mariza Chocolate Topping Jam, Telur, Pisang. Lunch: B.J. Bawang Merah Goreng, Tongseng, Cap Cay Kuah, Nasi Putih. Dinner: Kue Putu Ayu, Indomilk Good To Go Banana Strawberry (250ml(, Mariza Chocolate Topping Jam, Kraft Cheddar Mini, Jagung Manis Kuning. Snacks/Other: Semangka, Rempeyek, Fitbar Nuts. more...
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Gaining 1.5 kg a Week
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nitaasharini05's Weight History
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