meipraptiningsih's Journal, 01 Aug 20

1 agustus 2020
60.5 kg Lost so far: 9.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:
2176 kcal Fat: 102.04g | Prot: 43.65g | Carbs: 273.91g.   Breakfast: Indonesian Sweet Rolls, Keripik Singkong Balado. Lunch:  Bakwan, Bihunku Goreng Special,  Boiled Egg, Indonesian Coconut Rice. Dinner: Wings Food Potabee, Bihunku Goreng Special, Bakwan. Snacks/Other: Finna Kerupuk Udang,  Potato Chips. more...
1480 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight

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meipraptiningsih's Weight History


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